Thai Yoga Massage in Bristol – Optimise your body’s ability to heal physically, mentally and energetically
Who is it for?
Thai Yoga Massage bridges the gap between relaxing and remedial massage and offers combination of both. It’s ideal for you if you want to feel relaxed and pleasantly rejuvenated like you haven’t felt in a while! It’s great for anyone, regardless the age or gender, whether you work long hours in the office, or you’re an athlete who needs to address specific tightness in the body or whether you are after treating yourself to a relaxing stress relieving massage at the end of a stressful day/week.
What to expect?
Thai Yoga Massage is practiced on a thick mat on the floor, the client fully clothed in loose comfortable attire. It is a sequence of movements combining compression, assisted stretching, acupressure, trigger point therapy, muscle tissue manipulation and energy balancing. The effects are felt body wide, increasing circulation and flexibility, promoting deep relaxation of both deep and superficial tissues. It has a calming and quieting effect on the nervous system and many report going into deep states of meditation during the massage.