Online personal training & nutrition coaching
Professional coaching, programmes and accountability in the comfort of your own home – wherever you are in the world.
Train with expert guidance, anywhere
Online coaching gives you the benefits of personal training and nutrition support with or without equipment, indoors or in the garden. It suits any age, fitness level, objective, health condition and personal preference.
I’ll take you step by step through training and nutrition, coach and motivate you, keep you accountable and track your progress so you get the best value from every session.
Prices range from £39 to £469 a month depending on how much support you want.
Online prices
| Option | Details | Price |
|---|---|---|
| Bespoke training programme | 4-week plan | £39 / month |
| Nutritional coaching | One-to-one access to Jan as your nutrition coach | £69 / month |
| Online session or nutritional consultation | One hour by video call | £55 |
| Option | Details | Price |
|---|---|---|
| 4 hours of online PT | Ideal for one hour a week | £209 / month |
| 8 hours of online PT | Ideal for two hours a week | £399 / month |
| Option | Details | Price |
|---|---|---|
| Nutritional coaching + bespoke programme | Monthly plan | £99 / month |
| 4 hours online PT + nutritional coaching | One hour a week plus coaching | £279 / month |
| 8 hours online PT + nutritional coaching | Two hours a week plus coaching | £469 / month |
Discounted online prices are available for a limited time. Contact Jan to confirm current availability.
Frequently asked questions
Do I need gym equipment?
No. Programmes can be designed with or without equipment, for the gym, your living room or the garden.
Who is online training suitable for?
Any age, fitness level, goal or health condition. You can train alone, with a partner or even with your children.
How do sessions work?
One-hour sessions run by video call, and your programme and nutrition plan are tailored to you. I keep you accountable and track progress between sessions.
How do I start?
Use the contact page to get in touch. We’ll agree the best option and get you started.
Prefer to train in person? See personal training in Bristol.
Start training online
Use the contact page to get in touch and we’ll get you started as soon as possible.