Personal training
One-to-one and small-group training at LA Gym with bespoke programmes, nutrition guidance and injury-aware coaching.
Services
Personal training, nutrition, online coaching, massage and movement classes in Bristol – all from one trusted local coach.
Nutrition & body composition
Find out your body fat and lean mass, and get a written nutrition analysis you can act on.
Online training & nutrition
Video-call sessions, training programmes and accountability from anywhere in the world.
Bristol Bachata – dance classes
Weekly sensual bachata classes and socials in Bristol city centre, plus Friday and Saturday parties at Docklands every 2–3 weeks.
Acro yoga
Beginner-friendly partner acrobatics. Classes are currently paused – see the page for updates.
Thai yoga massage
Sixty or ninety minutes of assisted stretching, compression and deep relaxation.
Not sure where to start?
Book your initial consultation and we’ll work out the right option for your goals and budget.