No. Most people come alone. We rotate partners and work in groups of three, so you’ll always have someone to work with.

Acro Yoga Bristol | Beginner Partner Acrobatics

What is acro yoga?

Acroyoga combines yoga, Thai massage and acrobatics. In partners and small groups you take turns as base, flyer and spotter, building trust, balance and communication while having a lot of fun.

No yoga or acrobatics experience needed
No partner needed
All levels, from beginners to intermediates
Suitable for every body shape and size

What a class looks like

Each 90-minute open-level class includes partner calibration exercises, acrobatics, acroyoga and Thai massage elements. You’ll learn core concepts, foundations, fun moves and transitions, and it can be a bit of a workout too. Expect to laugh, be a little nervous and meet new people.

When classes run

Classes run every Tuesday from 6:15pm to 7:45pm at The Exercise Club in Clifton, Bristol. Drop-ins are £14 and monthly membership is £50.

Classes are currently paused. Please enquire with Jan to register your interest.

Enquire with Jan

Your teacher

Jan Tabaka has been teaching acro yoga since 2018, running regular classes in Bristol with guest teachers supporting. The classes are currently paused. He is also a qualified personal trainer, a certified Thai yoga masseur and the founder of Bristol Bachata.

Frequently asked questions

Do I need yoga or acrobatics experience?

Not at all! Classes are welcoming to complete beginners, and we’ll take you through the basics step by step. Everyone starts somewhere.

Do I need a partner?

Don’t worry, you don’t need to bring anyone. Most people come along on their own, and we rotate partners in small groups of three, so you’ll always have someone to work with.

Do I need to be strong or flexible?

Not at all. Good technique matters far more than strength or flexibility, and everyone progresses at their own pace. Acro yoga is for every body.

Are classes running at the moment?

Classes are paused at the moment, but they may return. Follow Acroyoga with Jan on Facebook for news and restart dates, or get in touch and we’ll let you know when they’re back.

Acro yoga in Bristol