Body Composition and Nutritional Analysis

Body composition is the amount of fat vs. lean muscle tissue in the human body. These are commonly expressed as a percentage of a person’s total weight. Body weight alone in not a clear indicator of good health because it does not distinguish how many pounds are from fat and how many are from lean body mass.

Body Composition and Nutritional Analysis session will comprise of determining your body fat vs lean mass, Body Fat % and your somatotype to help to understand your individual body type. You’ll also be asked to provide 5-7day nutritional diary for further analysis and you will receive comprehensive analysis and nutritional report.

Book your 30min Body Composition Assessment – £30 per session

Book your 1hr Nutritional Consultation and Body Composition Assessment  – £60 per session

Read more on Body Composition and Nutritional Analysis page.