Personal Training Bristol | Tabaka FITNESS
Personal Training is about motivation, getting results and getting them the way you want it!
I recognise that each client is individual and therefore requires a bespoke health and fitness programme to achieve optimal goals in safe and effective manner.
My name is Jan Tabaka, I’m a certified Personal Trainer with a degree in BSc Spots and Exercise Science and 9 years of experience in the field and I simply deliver real-life results (read more About me).
- Tone up and Get Lean
- Get Better, Faster, Stronger
- Build Muscle
- Improve Functional Strength
- Improve Overall Health
- Improve Sports Performance
- Improve Flexibility and Mobility
- Weight Loss
Do you want to improve your body look or the way you feel about yourself? Do you struggle with motivation and find it difficult to keep the momentum going once you start? Tried everything and nothing seems to work? Then you know it’s time to stop reaching for another ‘magic ingredient’ and finally use the health and fitness training used by a professional who has delivered results to more than 100 clients! The methods based on individual approach targeted specially for you to get you optimal results FAST!. You can see the workout tips here.
I don’t sell you just reps and sets, but a complex health and fitness service including bespoke training programs and nutritional plans combined with injury prevention, lifestyle management and coaching to ensure you don’t just get another piece of advice but actually put it to action and incorporate it into your lifestyle. Ready to finally improve quality of your life and get the BODY YOU WANT AND DESERVE!
TRAIN SMARTER – Get fit, trim and lean with Tabaka FITNESS!
Not sure of how I can help you or what results you can expect? Book a Consultation Session!
Currently, Tabaka FITNESS is available at:
- Synergi Training Space (Personal Training Studio, City Centre)
- Clifton Chiropractic (Clifton)
- at your home and outdoors
Get your body transformation started and…
Call NOW to Book you Consultation, or email me email@example.com
- 3 x Gym-based Sessions per week
- 1 x 60 Minute Nutritional Consultation
- Weekly Body Composition Assessment
- Tailored Training Programmes
- Nutritional Coaching Software (worth £79)
- Bespoke Nutrition Plan with weekly updates over the course of 13 weeks
- Email Support
No Gym membership and no additional fees required. Open 6am-10pm every day, including weekends.
*Each gym based session lasts up to 60min. Payment must be made in full or by monthly instalments. Payment methods accepted: online, credit and debit cards, standing orders, bank statements and cash. Standard 48 hour Cancellation Policy applies.