Personal Training Bristol | Tabaka FITNESS
Click below to book your 60min Full Body Thai Yoga Massage – £40
Click below to book your 90min Full Body Thai Yoga Massage – £55
Optimise your body’s ability to heal physically, mentally and energetically
What to expect?
Thai Yoga Massage is practiced on a thick mat on the floor, the client fully clothed in loose comfortable attire. It is a sequence of movements combining compression, assisted stretching, acupressure, muscle tissue manipulation and energy balancing. The effects are felt body wide, increasing circulation and flexibility, promoting deep relaxation of both deep and superficial tissues. It has a calming and quieting effect on the nervous system and many report going into deep states of meditation during the massage.
Who is it for?
Thai Yoga Massage bridges the gap between relaxing and remedial massage. It’s ideal for you if you are after tissue work without battering that you will get with conventional sports massage and yet want to feel relaxed and pleasantly rejuvenated just like after a spa treatment.