Personal Training is about motivation, getting results and getting them the way you want it!
I recognise that each client is individual and therefore requires a bespoke health and fitness programme to achieve optimal goals in safe and effective manner.
My name is Jan Tabaka, I’m a certified Personal Trainer with a degree in BSc Spots and Exercise Science and 9 years of experience in the field and I simply deliver real-life results (read more About me).
Workout of the month challenge. Can you beat the PT? 😉
– 3 x Gym-based Sessions per week
– 1 x 60 Minute Nutritional Consultation
– Weekly Body Composition Assessment
– Tailored Training Programmes
– Nutritional Coaching Software (worth £79/month)
– Bespoke Nutrition Plan with weekly updates over the course of 13 weeks
– Supplementation advice
– Email Support
*No Gym membership and no additional fees required. Open 6am-10pm every day, including weekends. Click on Personal Training section for more info.