Personal Training

Personal Training is about motivation, getting results and getting them the way you want it!

I recognise that each client is individual and therefore requires a bespoke health and fitness programme to achieve optimal goals in safe and effective manner.

My name is Jan Tabaka, I’m a certified Personal Trainer with a degree in BSc Spots and Exercise Science and 9 years of experience in the field and I simply deliver real-life results (read more About me).

Workout of the month challenge. Can you beat the PT? 😉

SPECIAL OFFER:

13 WEEK GOLD BODY TRANSFORMATION PACKAGE – NOW 20% OFF
  • – 3 x Gym-based Sessions per week
    – 1 x 60 Minute Nutritional Consultation
    – Weekly Body Composition Assessment
    – Tailored Training Programmes
    – Nutritional Coaching Software (worth £79/month)
    – Bespoke Nutrition Plan with weekly updates over the course of 13 weeks
    – Supplementation advice
    – Email Support
*No Gym membership and no additional fees required. Open 6am-10pm every day, including weekends. Click on Personal Training section for more info.

Online Deals for Body Transformation Packages and much more