Personal Training is about motivation, getting results and getting them the way you want it!
I recognise that each client is individual and therefore requires a bespoke health and fitness programme to achieve optimal goals in safe and effective manner.
My name is Jan Tabaka, I’m a certified Personal Trainer with a degree in BSc Spots and Exercise Science and 12 years of experience in the field and I simply deliver real-life results (read more About me).
Tone up and Get Lean
Get Better, Faster, Stronger
Weight Loss or Muscle Gain
Improve Functional Strength
Improve Nutrition and Overall Health
Improve Sports Performance
Improve Flexibility and Mobility, Relief Pain
SPECIAL OFFER – ALL ONLINE TRAINING SERVICES NOW DISCOUNTED – LIMITED TIME ONLY.
Go to Online Training & Nutrition for details.
SPECIAL OFFER
13 WEEK GOLD BODY TRANSFORMATION PACKAGE – NOW 20% OFF
– 3 x Gym-based Sessions per week
– 1 x 60 Minute Nutritional Consultation
– Weekly Body Composition Assessment
– Tailored Training Programmes
– Bespoke Nutrition Plan with weekly updates over the course of 13 weeks
– Supplementation advice
– Email Support* £25-30 additional gym membership required. Very few slots available, typically 8am-10pm Mon-Fri, not on weekends. Click on Personal Training section for more info.
PRICES
£60 for the first 1hr session and £50 thereafter. For Price of packages please message. Monthly instalments and upfront payments available.
Read more on Personal Training page.